These 10 Landmine Exercises Will Give Your Routine an Explosive Twist
These 10 Landmine Exercises Will Give Your Routine an Explosive T…
Dec 21, 2022
Men's HealthAndrew Tracey
20 Best Landmine Exercises for a Full-Body Workout
20 Best Landmine Exercises for a Full-Body Workout
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fitliferegime.com
415K views · 672 reactions | Check out Mathew Fraser’s awesome performance in the Landmine Twist exercise! Want to know which muscles are working behind every move? Discover more on the Muscle and Motion STRENGTH TRAINING app. Link in bio!  @mathewfras #MuscleandMotion #LandmineTwist #Core #Crossfit | Muscle & Motion | Facebook
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415K views · 672 reactions | Check out Mathew Fraser’s awesome per…
24.3K views6 days ago
FacebookMuscle & Motion
Landmine core exercises! Here are some exercises you can add to your routine. Top right: Landmine core twist Middle left: Landmine anti-rotation Middle right: Split stand unilateral landmine rotation Bottom left: Single arm unilateral landmine rotation Bottom right: 1/2 kneeling unilateral landmine rotation Save these core exercises and start implementing rotation & anti-rotation into your routine! DM me “COACH” to work with me 1-on-1! 🦾 Supplements I take @transparentlabs Use code ‘ALEX’ to su
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