Scoliosis Back Brace: A brief overview of its benefits and usage. #technologyfanaticsfest #fanaticsfest #usareels #facts #technology | Drone Fanatic

✔️ Tip: Stand with your feet shoulder-width apart, toes slightly turned out. Brace your core, keep your chest tall, and sit your hips back and down as if lowering onto a chair. Drive through your heels to stand back up. ✔️ Purpose: To build lower-body strength, improve mobility, and reinforce proper squat mechanics without equipment. ✔️ Muscles: Glutes, quads, hamstrings, hip abductors, core. ✔️ Benefits: Strengthens and tones the legs and glutes, improves knee and hip stability, enhances daily

How to rehabilitate patients with osteoporosis through spinal bracing?

Sparthos Back Brace for Lower Back Pain - Immediate Relief from Sciatica, Herniated Disc, Scoliosis - Breathable + Lumbar Support Pad - For Men & Women - Fits 44–52″ Waist (Large, Check Size Chart)