Mudra Magic 💥 In Rasa Yoga, we practice with the alchemy of yoga and the philosophy of Tantra to generate blessing energy. Each hand gesture (hasta mudra) has meaning skillful means to regulate the nervous system ways to remind us of our highest aim enhances our relationship with the 5 great elements of earth, water, fire, air and ether. 🔸Nirvana mudra ~ liberation ~ May all beings everywhere be happy and free 🔸Abhayahrdaya mudra ~ fearless heart ~ May we live our lives courageously for the b
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4 Magic Mudras for Deep Sleep, Hair Growth, Glowing Skin & Weight Loss ✨ | Easy 2-Min Exercise सिर्फ 2 मिनट में इन 4 आसान हस्त मुद्राओं से पाएं गहरी नींद, बालों की तेज़ ग्रोथ, एक्ने और पिंपल्स से छुटकारा और वजन कम करने में मदद! हर दिन सुबह या रात को 2 मिनट इन मुद्राओं का अभ्यास करें और फर्क खुद देखें। 👉 Deep Sleep Mudra 👉 Hair Growth Mudra 👉 Acne Pimple Mudra 👉 Weight Loss Mudra Natural healing with hand mudras 🌿 Follow for more daily health tips & yoga mudras! 🙏 mudra for sleep, hair grow
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