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💪Muscle BALANCE💪 = Strength You have 20 muscles in your forearm AND you’re likely NEGLECTING 12 of them…your EXTENSORS. (The muscles that open your hand) Most people who do any kind of work or sport involving REPETITIVE or STRENUOUS gripping are overusing the FLEXORS causing a LOPSIDED MUSCULAR development of the forearm. This leads to a range of symptoms/injuries including: 🔥Inflamed, Frozen, Aching, Unstable Joints 🔥Cramping, Tight, Fatigued Muscles 🔥Loss of dexterity & Numbness 🔥Tendoni
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