If you’re trying to lose 40lbs in 3 months this is your sign! I added a 20lb weighted vest to my daily walks & this is what happened: 1) I lost 40lbs so far! 2) I saw my abs for the first time since having my last baby 3) My legs became super toned 4) My posture improved 5) I burned 15% more calories per walk 6) Increased energy
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