La région cervicale revêt une importance majeure lorsqu’on parle de santé et de performance. Ce qui est très intéressant avec cette zone, c’est qu’elle est au carrefour de nombreux grands GPS à la fois un récepteurs ! De plus, et pour ce concentrer uniquement sur un récepteur, elle permet de récolter de nombreuses informations proprioceptives, informant le cerveau de la position de la tête dans l’espace. Un peu de rotation ou d’inclinaison de la tête, et votre corps aura la perception d’être tou
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