OSHO Dynamic Meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind those prison walls. The meditation is to be done with its specific OSHO Dynamic Meditation music, which indicates and energetically supports the different stages. Read full instructions here: https://oshohimalayas.com/osho-dynamic-meditation | OSHO HIMALAYAS
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OSHO Dynamic Meditation is a fast, intense and thorough way to brea…
9.5K viewsOct 9, 2024
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A lot of people tell me that they cannot sit in one place and meditate. Osho dynamic meditation is great for such people, where you can release and navigate your emotions by moving your body. #SelfLove #OshoDynamicMeditation #meditation #yogawithsonnalli #mindfulness #dynamicmeditation | Sonnalli Seygall
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A lot of people tell me that they cannot sit in one place and medita…
17.5K viewsApr 7, 2023
FacebookSonnalli Seygall
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. on Instagram: "🧘‍♂️ Osho Dynamic Meditation – पूरा प्रोसेस (Short Version) 1️⃣ तेज़ और अव्यवस्थित साँस (10 मिनट) – नाक से तेज़, गहरी, अनियमित साँस लो और छोड़ो। 2️⃣ भावनाओं का विस्फोट (10 मिनट) – रोओ, हँसो, चिल्लाओ, जो भी भीतर है उसे बाहर निकालो। 3️⃣ “हू… हू… हू…” मंत्र (10 मिनट) – पूरी ताकत से “हू” बोलो, नाभि से आवाज़ उठाओ। 4️⃣ पूर्ण मौन (15 मिनट) – रुक जाओ, स्थिर हो जाओ, बस गवाह बनो। 5️⃣ नृत्य और उत्सव (15 मिनट) – आनंद में झूमो, नाचो, जियो! 🎶 #osho #philosophy #mindfulness #consciousness #h
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. on Instagram: "🧘‍♂️ Osho Dynamic Meditation – पूरा प्रोसेस (Sho…
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