Mood swings? Bloating? Cravings? These 9 foods can actually help relieve PMS naturally  ✨ Tap save & follow @wholeyumm for more holistic hormone tips #PMSRelief #PeriodSupport #HolisticHealth #Wholeyumm #MagnesiumFoods #HormoneBalanceNaturally #WomensHealthTips | WholeYum | Facebook
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FacebookWholeYum
Mood swings? Bloating? Cravings? These 9 foods can actually help relieve PMS naturally  ✨ Tap save & follow @wholeyumm for more holistic hormone tips #PMSRelief
WholeYum. WholeYum · Original audio. Mood swings? Bloating? Cravings? These 9 foods can actually help relieve PMS naturally 🌿 Tap save & follow @wholeyumm for more holistic hormone tips #PMSRelief #PeriodSupport #HolisticHealth #Wholeyumm #MagnesiumFoods #HormoneBalanceNaturally #WomensHealthTips
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Video: Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD): Clinical sciences - Video Explanation! | Osmosis | Osmosis
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Premenstrual syndrome (PMS) causes physical and mental symptoms leading up to one’s menstrual cycle. An expert explains when to seek medical attention: https://bit.ly/3EeuVD3 | Aurora Health Care
FacebookAurora Health Care
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PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
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PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
FacebookGlucose Goddess
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sometimes we just need some sugar for those PMS cravings. This one is save worthy - make a batch and freeze. Have on hand for when aunt flow visits (or her bitchy sisters: Meno & Peri… 🥵❤️‍🔥). Chocolate peanut oat bars 1 tsp. coconut oil, to grease pan 1 cup peanut butter 1 tsp. vanilla bean paste or vanilla extract 3.5 oz. honey or maple syrup 1⅓ cups wholewheat flour (use gluten free if preferred), sifted 1 cup oats (use gluten free if preferred) 1 tsp. baking soda 5 fl oz. unsweetened almon
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sometimes we just need some sugar for those PMS cravings. This one is save worthy - make a batch and freeze. Have on hand for when aunt flow visits (or her bitchy sisters: Meno & Peri… 🥵❤️‍🔥). Chocolate peanut oat bars 1 tsp. coconut oil, to grease pan 1 cup peanut butter 1 tsp. vanilla bean paste or vanilla extract 3.5 oz. honey or maple syrup 1⅓ cups wholewheat flour (use gluten free if preferred), sifted 1 cup oats (use gluten free if preferred) 1 tsp. baking soda 5 fl oz. unsweetened almon
FacebookMegan Fleming
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112 reactions | Bye-bye PMS chocolate cravings  Our vegan energy...
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PMS cravings are totally natural, but there are things we can do to reduce their impact on our glucose. When/if you indulge in a craving, you can: 🍰 Have the sweet thing as a dessert instead of on an empty stomach 🍹Have a vinegar drink before 🦵use your muscles for 10minutes after (walking, tidying your apartment... anything works) ⭐ Take 2 capsules of Anti-Spike before | Glucose Goddess
0:30
PMS cravings are totally natural, but there are things we can do to redu…
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FacebookGlucose Goddess
sometimes we just need some sugar for those PMS cravings. This one is save worthy - make a batch and freeze. Have on hand for when aunt flow visits (or her bitchy sisters: Meno & Peri… 🥵❤️‍🔥). Chocolate peanut oat bars 1 tsp. coconut oil, to grease pan 1 cup peanut butter 1 tsp. vanilla bean paste or vanilla extract 3.5 oz. honey or maple syrup 1⅓ cups wholewheat flour (use gluten free if preferred), sifted 1 cup oats (use gluten free if preferred) 1 tsp. baking soda 5 fl oz. unsweetened almon
0:52
sometimes we just need some sugar for those PMS cravings. This one i…
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FacebookMegan Fleming
112 reactions | Bye-bye PMS chocolate cravings  Our vegan energy...
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112 reactions | Bye-bye PMS chocolate cravings  Our vega…
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FacebookiChoc - vegan chocolate
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