PCOD and PCOS: Causes, Symptoms, Differences and Treatment
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PCOD and PCOS: Causes, Symptoms, Differences and Treatment
PCOD (Polycystic Ovary Disease) or PCOS (Polycystic ovary syndrome) treatment usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle. 20 minutes of moderate-intensity exercise at least five days a week can help women to lose weight ...
11 months ago
Polycystic ovary syndrome PCOS Symptoms
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Can you relate to these PCOS symptoms? You’re not alone…so many PCOS women experience facial hair, weight gain, and more PCOS symptoms like irregular periods. It’s important to remember that you can treat your PCOS symptoms naturally and lose weight. Learning your PCOS type is a great way to learn the root causes of your PCOS and get started with reversing PCOS! Always here if you have any questions! #pcos #pcosweightloss #pcosawareness #pcosproblems
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