Understanding PCOS: Symptoms, Risks, and Management
1:00
YouTubeMax Healthcare
Understanding PCOS: Symptoms, Risks, and Management
Dr. Dhiranjali Sahoo, Consultant, Obstetrics and Gynaecology, Max Super Speciality Hospital, Dwarka, sheds light on PCOS (Polycystic Ovarian Syndrome), a hormonal disorder affecting 1 in 10 women of reproductive age. Common symptoms include missed periods, acne, excessive facial hair, and weight gain. Without treatment, PCOS can lead to ...
2.9K views10 months ago
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Full Body PCOS Workout Guide for Effective Weight Loss
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Full Body PCOS Workout Guide for Effective Weight Loss
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EASY 30 MINUTE PCOS FRIENDLY WORKOUT 💪🏽💞 I get a lot of comments about my workouts not being intense enough, or that I’m not sweating enough. The thing about PCOS friendly workouts is that they’re slow and weighted and designed to balance hormones. Rather than high-intensity workouts that are go-go-go, these workouts are tailored to maintain a steady-state and keeping cortisol levels low. Save this video for an easy at-home workout you can complete in just 30 minutes! WARM UP: - alternating s
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EASY 30 MINUTE PCOS FRIENDLY WORKOUT 💪🏽💞 I get a lot of comments about my
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PCOD and PCOS: Causes, Symptoms, Differences and Treatment
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Dr. Misal breaks down what you need to know about polycystic ovary syndrome (PCOS), from common symptoms to ways to manage it. | The Ohio State University Wexner Medical Center
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