Programming Personal Training Sessions | How To Create Workouts As A Personal Trainer | 2023 Guide
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Programming Personal Training Sessions | How To Create Workouts As A Personal Trainer | 2023 Guide
What's up guys Jeff from Sorta Healthy here! Today we're back to talking about programming personal training sessions. When we're talking about program design as a personal trainer, you can sort most trainers into a few groups. Group 1: Trainers not keeping track of client progression or workouts Group 2: Trainers who are spending way too much ...
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