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This workout is all about giving back to your body. PiYO was created by @chalenejohnson to bring all the components of fitness into one workout. Not only do you have cardio, strength, flexibility, balance and endurance you also have FUN! This is a beat driven workout that uses the rhythm of the music to move. This is what group fitness was founded on. When we move together we have a greater sense of community and we find this internal rhythm that is soothing for the mind and soul. If you haven’t
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Tag along for the ride! Follow me from 5:45 am til 8pm yesterday as I filmed the new PiYo Workout infomercial. Do you like your job? See if you can tell if I enjoy my work? Maria Menounos Beachbody | Chalene Johnson
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In honor of my new PiYo workout that releases as part of Beachbody’s Virtual Summit - I thought I’d share this strong thigh slider workout! Drop an E👏🏼M👏🏼O👏🏼J👏🏼I👏🏼 if you’re ready for something new! | Chalene Johnson
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