How to Put a Shot ft. Reese Hoffa | Olympians' Tips
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Every rotational shot putter should steal this from Reese Hoffa. First is the shin angle out of the back. His shin is almost parallel to the ground, which allows a massive push off the left foot. That push is the engine of the throw, similar to a sprinter driving out of the blocks. Second is how level and balanced he stays. No shoulder dip, no tipping. Staying level lets him apply force efficiently instead of wasting energy trying to regain balance. Third is the path of the left foot. It stays l
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