How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
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How it starts vs how it ends in a REFIT® cardio dance workout (Yo…
6.6K viewsFeb 12, 2024
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Don’t miss your chance to experience REFIT® – the life-changing fitness revolution that transforms you from the inside out. Work out with us online or find a live class near you! | REFIT Revolution
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Don’t miss your chance to experience REFIT® – the life-chan…
24.2K viewsDec 12, 2016
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
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Get ready to move your whole body to a song that radiates pure JOY! 🙌 …
2K views5 months ago
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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FacebookREFIT Revolution
It’s a special YouTube Tuesday! We’re giving you full access to Day 13: Abs with Emily — one of our faves from the 14-Day REFIT Renewal Challenge! 😍 ✨ Ditch the 6-pack goals — this quick, targeted workout is all about functional core strength using movements that are core- and pelvic floor-friendly. You’ll learn how to properly engage your abs during both standing and lying exercises, activating your deepest core muscles for long-term strength, stability, and support. 💪 👉Watch the FULL VIDEO
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It’s a special YouTube Tuesday! We’re giving you full access to Da…
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We’ve been filming YouTube videos for... - REFIT Revolution
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We’ve been filming YouTube videos for... - REFIT Revolution
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"Fall On Me" by NEEDTOBREATHE | Dance Fitness Cool Down
"Fall On Me" by NEEDTOBREATHE | Dance Fitness Cool Down
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