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It’s a fine balance between being a good runner but also wanting to have a lot of muscle mass. 🤷‍♂️😅 The best strength exercise for runners isn’t bicep curls. That would be nice though. 💀💪 Biceps win races? They actually probably slow you down but worth it. 🫣 #running #hybridtraining #run #runningmotivation #explore
0:12
It’s a fine balance between being a good runner but also wanting to have a lot of muscle mass. 🤷‍♂️😅 The best strength exercise for runners isn’t bicep curls. That would be nice though. 💀💪 Biceps win races? They actually probably slow you down but worth it. 🫣 #running #hybridtraining #run #runningmotivation #explore
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