Emotional Regulation Exercise - Dropping Anchor - Acceptance and Commitment Exercise by Russ Harris
16:18
Emotional Regulation Exercise - Dropping Anchor - Acceptance and Commitment Exercise by Russ Harris
33.7K viewsSep 18, 2023
YouTubeTherapy in ACTion
The Dropping Anchor Skill
4:31
The Dropping Anchor Skill
35.2K viewsMar 7, 2025
YouTubePsychwire
Russ Harris Uses Dropping Anchor to Help Client With ADHD Refocus | ACT
8:12
Russ Harris Uses Dropping Anchor to Help Client With ADHD Refocus | ACT
15.7K viewsJun 24, 2025
YouTubePsychwire
Using the 'Dropping the anchor' exercise when clients can't communicate - Russ Harris
1:12
Using the 'Dropping the anchor' exercise when clients can't communicate - Russ Harris
5.5K viewsMay 28, 2024
YouTubeJoe Oliver
Dr Russ Harris: Rumination, urge surfing, and dropping anchor (Ep328)
55:21
Dr Russ Harris: Rumination, urge surfing, and dropping anchor (Ep328)
9.6K viewsMay 8, 2022
YouTubeThe OCD Stories
ACT Dropping Anchor
6:12
ACT Dropping Anchor
7.5K viewsMar 26, 2020
YouTubeJonny Say Therapy
Dropping Anchor for OCD Recovery
5:32
Dropping Anchor for OCD Recovery
191 viewsApr 24, 2024
YouTubeThe Integrative Centre for OCD Therapy
6:04
Dropping Anchor Practice with Nicky Angelone
5.1K viewsSep 24, 2021
YouTubeFlourish Mindfully
4:55
Dropping Anchor - A Mindfulness Exercise (Black Screen)
1.9K viewsFeb 9, 2022
YouTubeHealthWISE
3:47
Practice 'Dropping the Anchor' with me a ACT technique
1.9K viewsAug 19, 2024
YouTubeDr Kelly Watkins
57:37
Dr Russ Harris: We practice ACT and compassion skills for OCD (Ep438)
1.7K viewsJun 16, 2024
YouTubeThe OCD Stories
0:18
Russ Harris sees slow breathing as a stabilizing anchor in emotional storms. #motivation #life
908 viewsDec 29, 2024
YouTubeOrators
5:14
Dropping Anchor & Waking up the Body (or what to do if you can't get out of bed)
317 viewsDec 9, 2021
YouTubeJonny Say Therapy
8:53
Dropping Anchor - ACT Mindfulness Practice
27.7K viewsJan 12, 2022
YouTubeSimone Russell
57:52
The Happiness Trap w/ Russ Harris | The Psychology Podcast
17.2K viewsNov 28, 2024
YouTubeThe Psychology Podcast
3:03
The Struggle Switch - By Dr. Russ Harris
1.6M viewsNov 2, 2015
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
3:38
The Happiness Trap: Evolution of the Human Mind
1M viewsSep 26, 2017
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
4:03
The 3 Happiness Myths
710.7K viewsJan 18, 2016
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
2:37
Internal Struggles (The Chessboard Metaphor) by Dr. Russ Harris
352.8K viewsFeb 25, 2021
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
1:47
Thanking Your Mind: Taking The Power Out of Difficult Thoughts
321.9K viewsDec 7, 2017
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
4:40
Monsters on a Boat
266.1K viewsSep 23, 2021
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
2:53
Missing Out
67.3K viewsJul 27, 2021
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
20:26
How to better manage worry and rumination - Dipping in and out of the stream Russ Harris
6.7K viewsApr 22, 2024
YouTubeTherapy in ACTion
10:28
The Confidence Gap by Russ Harris
797 views7 months ago
YouTubeBooksxBits
4:25
Dropping Anchor Practice
53.7K viewsOct 17, 2022
YouTubeStanford Health Care
7:01
Dropping Anchor Video
143 viewsJun 16, 2023
YouTubeNeurodiversity Foundation | ND Pride
3:42
Values vs Goals - By Dr. Russ Harris
917.4K viewsAug 19, 2015
YouTubeDr. Russ Harris - Acceptance Commitment Therapy
30:44
Zara speaks to Dr Russ Harris...
160.6K viewsFeb 27, 2011
YouTubeGr8Talk
See more
Static thumbnail place holder