A sound bath is exactly what it sounds like—an immersive wave of calming sounds using gongs, bowls, chimes, and voice to help reset your nervous system. Ancient in origin, trending online, and deeply grounding. In times like these, it might be the stillness you need. Tap the 🔗 to know more - https://www.grazia.co.in/show_detail_pwa?id=12766&flag=p&v=127661746859926 #MentalHealth #SoundBath #Meditation #Trending #Mind #Calming | GRAZIA INDIA
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Sound Baths: Definition, Benefits and 12 Tips to Prepare • Yoga Basics
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