Structure, Body Chain, and Live Power in Southern Praying Mantis Southern Praying Mantis is a structured system, but structure should never be confused with rigidity. There is an important distinction between live power and dead power. Dead power comes from locking or over-fixing parts of the body, exaggerated basket back, frozen hips, over-extended elbows, or static wide stances. This kind of structure can be useful for display, for teaching visibility, or for isolating specific mechanics. Wide
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Structure, Body Chain, and Live Power in Southern Praying Mantis Southern Praying Mantis is a structured system, but structure should never be confused with rigidity. There is an important distinction between live power and dead power. Dead power comes from locking or over-fixing parts of the body, exaggerated basket back, frozen hips, over-extended elbows, or static wide stances. This kind of structure can be useful for display, for teaching visibility, or for isolating specific mechanics. Wide
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The Southern Mantis system is famous for it's Inch power. Inch force power can only be achieved by practicing extraordinary mantis training methods. #MartialFighters #tonglongmasters Press HD for better viewing. | Southern Temple School of Kung Fu
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The Southern Mantis system is famous for it's Inch power. Inch force power can only be achieved by practicing extraordinary mantis training methods. #MartialFighters #tonglongmasters Press HD for better viewing. | Southern Temple School of Kung Fu
69.1K viewsDec 6, 2014
FacebookSouthern Temple School of Kung Fu
8-step praying mantis training /Leon Chu #skfsleonchu #朱思勳 #shiunkungfusystem #martialarts #kungfu #selfdefense #sport #mma #ufc #kickboxing #boxing #護身術 #武術 #八步螳螂 #training #fightingtips #streetfight #xingyiquan #baguazhang #taichi #fightingconcept #qigong | Shiun Kung Fu System
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8-step praying mantis training /Leon Chu #skfsleonchu #朱思勳 #shiunkungfusystem #martialarts #kungfu #selfdefense #sport #mma #ufc #kickboxing #boxing #護身術 #武術 #八步螳螂 #training #fightingtips #streetfight #xingyiquan #baguazhang #taichi #fightingconcept #qigong | Shiun Kung Fu System
147.1K viewsNov 10, 2022
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🤜💥🪵 Ready to use some Southern Praying Mantis on that wooden dummy?If you’re serious about developing close-range power, structure, and precision — it’s time to put that wooden dummy to work. My exclusive Southern Praying Mantis Wooden Dummy Tutorials are now available through the Facebook Videogram Storefront!🔥 Step-by-step guidance🔥 Short concise videos 🔥 Learn to adapt Southern Mantis skills to the wooden dummy 🔥 Designed for solo training with traditional depthDon’t just watch, train!
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🤜💥🪵 Ready to use some Southern Praying Mantis on that wooden dummy?If you’re serious about developing close-range power, structure, and precision — it’s time to put that wooden dummy to work. My exclusive Southern Praying Mantis Wooden Dummy Tutorials are now available through the Facebook Videogram Storefront!🔥 Step-by-step guidance🔥 Short concise videos 🔥 Learn to adapt Southern Mantis skills to the wooden dummy 🔥 Designed for solo training with traditional depthDon’t just watch, train!
1.3K views10 months ago
FacebookDavid Welther
🫸🤛 Two person drills are essential to Southern Praying Mantis Kung Fu. Initially trained as South Paw mantis practitioners develop both sides easily switching between stances. #Kungfu #spm #drilling #training #striking #martialarts | David Welther
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🫸🤛 Two person drills are essential to Southern Praying Mantis Kung Fu. Initially trained as South Paw mantis practitioners develop both sides easily switching between stances. #Kungfu #spm #drilling #training #striking #martialarts | David Welther
33K views5 months ago
FacebookDavid Welther
New online chow gar southern praying mantis kung fu platform coming soon #chowgar #kungfu #icgpma
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New online chow gar southern praying mantis kung fu platform coming soon #chowgar #kungfu #icgpma
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