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0:58
YouTube
ChopCookConsume
🌾 Sprouting at Home | No Fail Method for Beginners
Sprouting is the natural process of germinating seeds — such as mung beans, chickpeas, lentils, or grains — by soaking them in water and allowing them to grow tiny shoots. It enhances the nutritional value of the seeds, making them easier to digest and richer in vitamins, minerals, enzymes, and antioxidants. Sprouts are often used in salads ...
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