During this time of COVID-19, training has been challenging. Check out these stretch exercises for the upper body using a stretch cord that can easily be done in your backyard. Keep up the Dry Land #swimming exercises! Have more questions? Follow this link and Ask The Man! https://davescottinc.com/ask-the-man/ | Dave Scott
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During this time of COVID-19, training has been challenging. Ch…
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Video: 9 Stretch Cord Exercises to Improve Swim Strength and Technique
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