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Top suggestions for Stretching Exercises for Senior Golfers
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Exercises for Golfers
Over 50
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for Seniors
Weight Training
for Senior Golfers
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Old Golfers
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Over 60
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seniorsmobility.org
Golf Exercises for Seniors: Best Warm-Up, Stretching & Flexibility Exercises for Elderly Golfers
Learn about the importance of warm-up and stretching exercises for seniors before hitting the golf course. The article highlights the benefits of golf exercises for seniors, including improved flexibility, mobility, coordination, cardiovascular health, and reduced risk of injury.
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