McGill Core Endurance Test -
7:50
McGill Core Endurance Test -
Oct 1, 2017
trekeducation.org
Spine and biomechanics expert Dr. Stuart McGill examining how elite MMA fighters generate power! "Evidence of a Double Peak in Muscle Activation to Enhance Strike Speed and Force: An Example With Elite Mixed Martial Arts" - McGill et al. (2010) Five elite mixed martial arts athletes were recruited. Muscle activation using electromyography and 3-dimensional spine motion was measured. A variety of strikes were performed. Results: "An initial peak was timed with the initiation of motion presumably
2:21
Spine and biomechanics expert Dr. Stuart McGill examining how elite …
12.7K viewsMay 25, 2017
FacebookInfoPhysiotherapy
The McGill Big 3 For Core Stability
The McGill Big 3 For Core Stability
Jun 21, 2018
squatuniversity.com
19 reactions |  BASEBALL OR SOFTBALL! If you’d like to access the...
0:33
19 reactions |  BASEBALL OR SOFTBALL! If you’d like to acces…
7.1K views1 week ago
FacebookDefense Lessons by Morgan Stuart
Relearning to use my hips back in 2013 with the kettlebell swing! #lowerbackpain #backpainrelief
0:31
Relearning to use my hips back in 2013 with the kettlebell swing! #lo…
10 views1 month ago
YouTubeBrian Carroll 1306
Building back brick by brick with McGill back in 2013! #backpainrelief #mcgillmethod #strength
0:29
Building back brick by brick with McGill back in 2013! #backpainreli…
507 views1 month ago
YouTubeBrian Carroll 1306
You can’t build strength with cookie-cutter programming. #powerlifting #strengthtraining #training
0:51
You can’t build strength with cookie-cutter programming. #pow…
93 views1 month ago
YouTubeBrian Carroll 1306
9:42
How to Exercise for Longevity: Stability, Core, & Injury Preventio…
105.3K views3 months ago
YouTubePeter Attia MD
8:14
Fix Your Lower Back Pain at Home | 8-Minute Spine-Safe Core Routine …
48 views1 month ago
YouTubeGet Fit with Olesea
0:44
The truth of how long an injured spine can take to fully heal! #spin…
2.1K views1 month ago
YouTubeBrian Carroll 1306
0:31
Proximal stiffness creates distal athleticism! #strengthtraining #bri…
1K views1 month ago
YouTubeBrian Carroll 1306
0:46
The use of DENSE TRAINING during these busy times. #strengthtrainin…
810 views3 weeks ago
YouTubeBrian Carroll 1306
0:37
Everyone’s Big 3 may look slightly different! It all depends! #briancar…
16 views1 month ago
YouTubeBrian Carroll 1306
Stuart McGill on how to train the core in the right way. Credit: Lee …
23.4K viewsApr 20, 2016
FacebookEM-SportScience
1:17
McGill Curl Up
239.6K viewsMay 2, 2018
YouTubeZack Henderson
2:55
Core Values Stuart McGill
104.2K viewsSep 16, 2012
YouTubePedro Zanotto - Sports Performance
4:10
Waterloo's Dr. Spine, Stuart McGill
569.5K viewsOct 27, 2011
YouTubeuwaterloo
3:19
Lower Back Pain Exercises (The Big 3)
244K viewsNov 15, 2016
YouTubeStronglife Physiotherapy
2:48
The Psoas Lunge With A Bark - Dr. Stu McGill
27.7K viewsMay 25, 2021
YouTubeParisi Speed School
4:52
McGill Big 3 - Lower Back Pain Exercises
209.9K viewsNov 17, 2020
YouTubePhysical Therapy 101
7:05
Dr. Stuart McGill and Kevin Darby on Core Stability
17.7K viewsNov 15, 2018
YouTubeDTS Fitness Education
12:14
Back Training: Build a Strong, Flexible, Resilient Spine
381.1K viewsSep 30, 2020
YouTubeThe Bioneer
3:58
Stuart McGill's Big 3 Core Stabilization exercises
19.3K viewsSep 27, 2018
YouTubeBoneSmart Pilates®
33:31
Stuart McGill Explains Spine Instability & Core Stability
295.5K viewsJan 11, 2019
YouTubeBackfitpro
3:32
Core strength with McGill big 3 exercises
9.6K viewsMar 28, 2020
YouTubeKenilworth Chiropractic Channel
10:39
Dr. McGill Big 3 Exercises - I beat 8+ years of back pain without them - …
24.4K viewsAug 25, 2020
YouTubeFitness 4 Back Pain
6:35
McGill Big 3 - Exercises for Core Strength and stability with Mark P…
2.7K viewsOct 22, 2019
YouTubeOsteo and Yogi
0:58
Squat University on Instagram: "If you’re going to train your hip flex…
824.5K viewsJul 5, 2023
Instagramsquat_university
0:59
Squat University on Instagram: "Do core exercises (like the McGill Big …
458.4K viewsApr 9, 2024
Instagramsquat_university
1:51
McGill Squat
27.2K viewsFeb 14, 2017
YouTubeInstitute of Sports and Spines
See more videos
Static thumbnail place holder