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Want to catch bigger, better waves? @zekelau says paddling and positioning is 70-80% of surfing. Without the paddle endurance and strength, it’s tough to get into the waves you want. Just like how boxers train their cardio, surfers need to train their paddling to perform their best. Comment POD for the full podcast episode! 🏄🏻‍♂️🏄🏻‍♀️ This week, pro surfer Zeke Lau breaks down how his paddle training has completely transformed his surfing. From improving positioning and catching waves to boo
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Want to catch bigger, better waves? @zekelau says paddling and posit…
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Want to keep your paddle power strong? It only takes two 20 minute high intensity aerobic sessions per week to maintain that paddle strength up. If you need to break it up to smaller chunks of time, that works too. Something is better than nothing. Use the Basis Paddle Trainer & catch more waves & have more fun by training anytime, anywhere. Remember, the key to your progression is more waves, and the key to more waves is more paddle power. Learn more about the trainer and get the full podcast t
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@gosurfbasis on Instagram: "Want to boost your paddle endurance? Even with 6-8 hours of surfing a day, @zekelau still prioritizes his paddle training. He says it’s what gives him the edge over his competitors. Comment POD for the full podcast episode! 🏄🏻‍♂️🏄🏻‍♀️ This week, pro surfer Zeke Lau breaks down how his paddle training has completely transformed his surfing. From improving positioning and catching waves to boosting confidence, Zeke explains why paddle fitness is the foundation of su
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