পানিতে ভেসে থাকার সহজ SCIENTIFIC কৌশল #swimwithrafiq #lernswim #rampura #bagladesh #swimming
2:51
TikTokswim.with.rafiq
পানিতে ভেসে থাকার সহজ SCIENTIFIC কৌশল #swimwithrafiq #lernswim #rampura #bagladesh #swimming
Swim With Rafiq(@swim.with.rafiq). original sound - Swim With Rafiq. পানিতে ভেসে থাকার সহজ SCIENTIFIC কৌশল #swimwithrafiq #lernswim #rampura #bagladesh #swimming
494.1K views1 month ago
Swimming Pool Design
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Trying Underwater but stuck ? Swimming Tips for Beginners 🏊🏻 #swimming #underwater #swim
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Everley’s first pool day🐣⛱️ Soaking up all these special family moments on the road with my girls🩵
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TikTokmissnepal
#KEEPSWIMMING with BTS. To everyone who keeps swimming no matter what, we send our love and support.
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TikTokjenn_lyles
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Fix your swimming position ↓ A knee-driven kick creates a lot of resistance and makes your legs sink. Most swimmers try to “kick harder”… but the real problem is tension and where the movement starts. 1️⃣ Straighten your feet (as much as you can) I know your ankle flexibility might not be there yet — that’s normal. Just try to make your feet a little straighter without creating too much tension in the legs. And yes… start working at home on ankle mobility and stretching too 🙂 • Point your toes
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