🚨 Bathroom break during a marathon?! Don’t panic — pace smarter. 🚨 One of the most common questions we get as pacers is: “What do you do if you need to use the bathroom?” Here’s the real talk answer 👇 When you spot a bathroom up ahead, run a little faster to it, do your thing, then ease back into your pace and gradually catch up. No sprinting. No stress. No blowing up your race. This is exactly what I do as a pacer, too. And one of my runners, Usha, nailed it perfectly — she knew our rhythm w
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🚨 Bathroom break during a marathon?! Don’t panic — pace smarter. 🚨 One of the most common questions we get as pacers is: “What do you do if you need to use the bathroom?” Here’s the real talk answer 👇 When you spot a bathroom up ahead, run a little faster to it, do your thing, then ease back into your pace and gradually catch up. No sprinting. No stress. No blowing up your race. This is exactly what I do as a pacer, too. And one of my runners, Usha, nailed it perfectly — she knew our rhythm w
30.8K views5 months ago
FacebookRun Strong Run
30,000 runners. 1,400 toilets. Here's how the Boston Marathon does porta-potty math.
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