X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar
0:20
X3 can be used instead of regular weights, or in conjunction with the…
1.1K viewsApr 22, 2017
FacebookX3 Bar
1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Press | X3 Bar | Facebook
0:39
1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Pre…
1.2K views6 days ago
FacebookX3 Bar
X3 Exercise of the Day: Bicep Curl | X3 Bar
1:07
X3 Exercise of the Day: Bicep Curl | X3 Bar
774 viewsMay 19, 2017
FacebookX3 Bar
X3 Exercise of the Day: Tricep Pushdown | X3 Bar
0:50
X3 Exercise of the Day: Tricep Pushdown | X3 Bar
7.7K viewsMay 14, 2017
FacebookX3 Bar
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'm Fit
X3 Bar Review: Why You Should or Shouldn’t Get One - This Is Why I'…
Nov 15, 2021
thisiswhyimfit.com
The first video in our 34 video X3 Training Program is now available! More coming soon. | X3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
5.1K viewsMay 30, 2017
FacebookX3 Bar
0:28
547 reactions · 35 shares | The X3 needs just 10 minutes a day to ge…
239.3K views1 week ago
FacebookX3 Bar
1:01
The world's most powerful variable resistance system(600 lbs ) that's …
565.1K viewsAug 16, 2020
FacebookX3 Bar
1:29
492K views · 664 reactions | The best workout. In 10 minutes. Join …
492.9K views2 weeks ago
FacebookX3 Bar
9:31
1.1K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …
1.2K views3 weeks ago
FacebookX3 Bar
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
2K views2 weeks ago
FacebookX3 Bar
11:26
In week 8 workout 1, we start to focus on one of the most critical a…
1.2K viewsAug 6, 2017
FacebookX3 Bar
2:17
X3 Elite Home Gym | X3 Bar | Products
3 viewsJan 1, 2020
jaquishbiomedical.com
7:04
2.5K views · 27 reactions | We have received a lot of questions asking …
2.5K views2 weeks ago
FacebookX3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
4.2K viewsOct 25, 2017
FacebookX3 Bar
6:55
Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…
1.9K viewsAug 31, 2017
FacebookX3 Bar
0:19
Check out the free 12 week program. | X3 Bar
33K viewsSep 13, 2017
FacebookX3 Bar
0:57
Lifting weights the traditional way? You’re training against your body…
6.2K views2 months ago
FacebookX3 Bar
11:22
Video 2 in the X3 Program is now available. This and Video 1 can als…
1.6K viewsJun 1, 2017
FacebookX3 Bar
0:11
What's the X3 bar secret? Pushing the body to complete fatigue whil…
1.3M viewsMar 6, 2020
FacebookX3 Bar
0:22
78K views · 97 reactions | The secret to building muscle is lifting...
3.5M views6 days ago
FacebookX3 Bar
5:19
Workout 2 of 2 for exercising every major muscle group. As with part …
14.1K viewsApr 27, 2017
FacebookX3 Bar
2:43
9.8K views · 46 reactions | View our workouts, programs, and scientifi…
9.8K views1 week ago
FacebookX3 Bar
X3 Bar System Review: First Workout Experience Review
6.8K viewsDec 6, 2023
YouTubeStevie Richards Fitness
17:34
X3 Bar Week 1 Push Day
8.1K viewsAug 9, 2022
YouTubeDavid Schmidt
Why only one set? How long should I rest between X3 bar exercises?
48.4K viewsJun 23, 2020
YouTubeJaquish Biomedical
X3 "Long Bar" Review: Worth the upgrade or no?
5.8K viewsJun 22, 2023
YouTubeHybrid Resistance
7:01
Other X3 Bar Exercises To Try
10.7K viewsDec 3, 2023
YouTubeHybrid Resistance
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…
3.8K viewsNov 29, 2021
YouTubeJoshua J. Holland
See more videos
Static thumbnail place holder