15 min Gentle Yoga for Flexibility & Stress Reduction
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YouTubeYoga with Kassandra
15 min Gentle Yoga for Flexibility & Stress Reduction
Let your stress melt away with this gentle yoga flow with full body stretches. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress relief ...
2.9M viewsJan 25, 2023
Shorts
453K views · 9K reactions | Here's a Tutorial for beginners. I'm bout to challenge y'all so I want y'all to practice and be prepared . Practice practice practice and then Tell me how y'all feel. Online classes otw #sashasquat #yogagirl #flexibility #mobility #Yoga #hipmobility | Sasha Yogasha | Facebook
1:31
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453K views · 9K reactions | Here's a Tutorial for beginners. I'm bout to
Sasha Yogasha
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