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Yogasis studio | ⏳ COUNTDOWN ON — STARTING TOMORROW MORNING! 🌞 Sun Salutation after the run 🌞 Practicing yoga with Sensei from Sri Lanka 🇱🇰 and Jagranath... | Instagram
1:28
Yogasis studio | ⏳ COUNTDOWN ON — STARTING TOMORROW MORNI…
60 views2 months ago
Instagramyogasis2025
Core Flow — Stillness Within 🔥 Slow warm-up… deep breath… and then the fire awakened. From Navasana → Sarvangasana → Malasana → Bakasana → back to Navasana, every transition was about control, balance, and inner strength. Not chasing perfection… just working quietly on my core and coming back to myself. Yogasis — improving better than yesterday, one mindful flow at a time. योगश्चित्तवृत्तिनिरोधः Yoga is the stilling of the fluctuations of the mind. #yogaasana #coreworkout #stillness #Navasana #
1:23
Core Flow — Stillness Within 🔥 Slow warm-up… deep breath… and the…
126 views2 weeks ago
FacebookSreshtha Sharma
Sreshtha sharma on Instagram: "From one hesitant jog in 2023… to 90KM across Qatar (East ➝ West) in 2025. The only Indian woman to complete this ultra solo 90k — yet never alone. 🇮🇳🏃‍♀️‍➡️ A friend planted the first spark when I couldn’t even imagine running 5K even never got chance to run till now together. Coach @aymanmous turned that spark into belief — and 2023 gave me my first 10K, a dream I never thought was mine. 2024 brought Team 10 — Coaches @erika_mallari28_coach & @shammas_365mfc ,
3:06
Sreshtha sharma on Instagram: "From one hesitant jog in 2023… t…
1.5K views3 months ago
Instagramsreshtha5
Yogasis studio on Instagram: "Challenge time !!! You Spot All the Asanas in This Flow? 🧘‍♀️ 👀 Now it’s your turn — can you spot the asanas in this flow? Comment the asana names you recognize or tell me how many you counted 👇 (Let’s see who catches them all.) After collecting my Solo 90K Finisher T-shirt, I returned to yoga — not to chase strength,not to push limits,but to come home. To breathe l To soften l To feel grateful. 📍 Qetaifan Pedestrian Bridge 1, Lusail – Qatar The Lusail Pedestria
2:59
Yogasis studio on Instagram: "Challenge time !!! You Spot All th…
276 views2 months ago
Instagramyogasis2025
着付けのための [上半身ほぐしYOGA ] ＃yogasis 和染紅型栗山工房＊162
19:52
着付けのための [上半身ほぐしYOGA ] ＃yogasis 和染紅型栗山工房＊162
1.2K viewsJun 20, 2024
YouTube栗山工房 型染チャンネル
En la quietud también hay movimiento. El cuerpo descansa, la mente se aquieta y el alma se renueva. 🕯️ Permítete soltar y encontrar en el descanso tu mayor fortaleza. #Yogasis #YogaRestaurativo #DescansoConsciente #Pausa #Bienestar | Yogasis
0:05
En la quietud también hay movimiento. El cuerpo descansa, l…
12 views4 months ago
FacebookYogasis
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