Just 2 minutes to make this paleo cinnamon swirl mug muffin! Low carb, gluten-free, and sugar-free. (You can do it in the microwave or the oven - your choice!) FULL RECIPE FROM Wholesome Yum - Low Carb Recipes => https://www.wholesomeyum.com/recipes/cinnamon-swirl-mug-muffin/ | Wholesome Yum - Easy Healthy Recipes
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Craving a sweet treat but pressed for time? We've got you covered with a delicious 15-minute fix! 5 ingredients are all you'll need to prepare this quick and easy Banana Mug Cake, made using our award-winning Double Cream Vanilla Yoghurt. Go on, spoil yourself: https://lancewood.co.za/recipes/banana-yoghurt-mug-cake/ | LANCEWOOD
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Pumpkin Chocolate Chip Muffin in a Mug This muffin takes less than 5 minutes from start to finish. The texture is spot-on . . . the best muffin in a mug I have ever had. Bring on the pumpkin! This recipe is low carb and sugar free! Full printable recipe here >> http://mymontanakitchen.com/2016/09/01/pumpkin-chocolate-chip-muffin-mug-thm-s-low-carb-sugar-free/ | My Montana Kitchen
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