How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
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How it starts vs how it ends in a REFIT® cardio dance workout (Yo…
6.6K viewsFeb 12, 2024
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We dare YOU to get up and move with this high-energy mashup featuring the iconic duo, Rascal Flatts and Jonas Brothers! 👟🔥 Grab some water, lace up your shoes, and get ready to run and jump from start to finish! Need a lower-impact option? Step side to side instead of the full jumping jack—we demonstrate it at the beginning and provide reminders throughout. We had a blast filming this with our fellow REFIT Studio instructors—because working out (even running in place) is always more fun with f
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We dare YOU to get up and move with this high-energy mashup feat…
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"Dance" || DNCE || Dance Fitness Choreography || REFIT® Revolution
"Dance" || DNCE || Dance Fitness Choreography || REFIT® Revolution
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