What Vitamin A actually does to your body 🔬 #education #healthylifestyle
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What Vitamin A actually does to your body 🔬 #education #healthylifestyle
Did you know that Vitamin A is one of the most important nutrients for your body? Although required in very small amounts, Vitamin A plays a major role in maintaining sharp vision, supporting healthy and glowing skin, strengthening immunity, and helping the body repair and create healthy cells. In this video, Vinay Hibare, Biotechnologist ...
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➕PARA SABER MÁS👇 La vitamina D hoy se considera una hormona porque, a diferencia de las vitaminas esenciales, el cuerpo la sintetiza en la piel a partir del colesterol mediante la radiación UVB. Actúa sobre receptores específicos (VDR) presentes en casi todos los órganos y tejidos, regulando la expresión de miles de genes. Funciones Principales Salud ósea: Favorece la absorción de calcio y fósforo, y mantiene la mineralización ósea. Sin ella, solo se absorbe el 10-15% del calcio ingerido. Fuerz
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