Street Workout For Beginners - Free Workout Program HERE
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Accumulate the Reps. This home workout is set by you. You pick the exercise, the reps and the amount of time it takes you to complete. Pick a number of reps (go quite high!). Split it up however you want, over whatever time frame you want. Throughout the course of the day, accumulate your reps and hit your target. Give it a go over the weekend! Let us know in the comments what exercises and number of reps you chose! | 360 Fitness | Facebook
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