Join me BTS while I film a new abs workout video for the blog (find more at https://thebettyrocker.com/)! Live Q&A after the workout! 🙌🏼😊 Mentioned in this video: How to Activate Your Booty and Abs to Sculpt them in Half the Time: https://thebettyrocker.com/how-to-activate-your-booty-and-abs-to-define-and-sculpt-them-in-half-the-time/ The Body Fuel System: https://thebettyrocker.com/get-the-body-fuel-system/ | The Betty Rocker
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