2022 Air Force Fitness Test Standards & Score Charts
officerassignments.com
2022 Air Force Fitness Test Standards & Score Charts
The new Air Force PT test includes a 1.5-mile run, pushups, and situps. Other options include a shuttle run, hand release pushups, reverse crunches, and planks.
May 30, 2022
Shorts
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
61.6K views
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
domingashataun
Air Force PT Test: HAMR Shuttle Run for Easy 90
14.6K views
Air Force PT Test: HAMR Shuttle Run for Easy 90
ayerayray254
United States Air Force Fitness Assessment Fitness Standards
Air Force Fitness Assessment
Air Force Fitness Assessment
airforcejourney.com
Dec 12, 2017
Air Force BMT Physical Fitness Test
Air Force BMT Physical Fitness Test
military.com
Jul 2, 2014
Around the Air Force: Fitness Assessment Changes, AFWERX Accelerate Event and DoD Housing
Around the Air Force: Fitness Assessment Changes, AFWERX Accelerate Event and DoD Housing
af.mil
Dec 11, 2020
Top videos
20M High Aerobic Multi-Shuttle Run
1:20
20M High Aerobic Multi-Shuttle Run
dvidshub.net
Dec 13, 2021
Shuttle Runs
Shuttle Runs
exercises.com.au
Oct 29, 2015
Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnauer, and Airmen Freedom Turrentine practice the shuttle run Jan. 6, 2022 at the Fresno Air National Guard Base. The shuttle run is an alternative to the 1.5 mile run for the Air Force Physical Fitness test and is now available to Airmen. #Join144FW #TeamFresno #ReadyAF California National Guard Air National Guard United States Air Force | 144th Fighter Wing
0:30
Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnauer, and Airmen Freedom Turrentine practice the shuttle run Jan. 6, 2022 at the Fresno Air National Guard Base. The shuttle run is an alternative to the 1.5 mile run for the Air Force Physical Fitness test and is now available to Airmen. #Join144FW #TeamFresno #ReadyAF California National Guard Air National Guard United States Air Force | 144th Fighter Wing
Facebook144th Fighter Wing
1.8K viewsJan 6, 2022
United States Air Force Fitness Assessment Test Requirements
New options, fitness assessment test
New options, fitness assessment test
dvidshub.net
Jan 18, 2022
Marine Corps Physical Fitness Test (PFT)
Marine Corps Physical Fitness Test (PFT)
military.com
Feb 15, 2024
Air Force Height and Weight Requirements (2026 Guide)
Air Force Height and Weight Requirements (2026 Guide)
operationmilitarykids.org
190.2K viewsJun 17, 2024
20M High Aerobic Multi-Shuttle Run
1:20
20M High Aerobic Multi-Shuttle Run
Dec 13, 2021
dvidshub.net
Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnauer, and Airmen Freedom Turrentine practice the shuttle run Jan. 6, 2022 at the Fresno Air National Guard Base. The shuttle run is an alternative to the 1.5 mile run for the Air Force Physical Fitness test and is now available to Airmen. #Join144FW #TeamFresno #ReadyAF California National Guard Air National Guard United States Air Force | 144th Fighter Wing
0:30
Col. Troy Havener, Lt. Col. Mike Yamamoto, Lt. Col. Jordan Darnau…
1.8K viewsJan 6, 2022
Facebook144th Fighter Wing
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
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The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run ak…
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YouTubeRichard Buehn
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
61.6K viewsJun 2, 2024
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CFA - 20m shuttle run at home
2:17
CFA - 20m shuttle run at home
2.7K viewsOct 7, 2020
YouTube75 Squadron
Air Force PT Test: HAMR Shuttle Run for Easy 90
Air Force PT Test: HAMR Shuttle Run for Easy 90
14.6K viewsSep 29, 2022
TikTokayerayray254
0:21
Shuttle run adalah latihan fisik yang melibatkan lari bolak-balik antara …
58.3K views7 months ago
FacebookGusrul
0:35
The Pre-entry Fitness Assessment (PFA) has changed for some role…
6K viewsOct 21, 2021
FacebookADF Careers
1:35
Want to make those shuttle runs as efficient as possible? USE THIS S…
12.2K viewsFeb 24, 2023
FacebookWODprep
11:15
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
252.9K viewsJun 24, 2022
YouTubeMan Up
6:17
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics an…
108.5K viewsJul 31, 2020
YouTubeRichard Buehn
USAF HAMR instruction video
Dec 30, 2023
dvidshub.net
0:39
Shuttle Run Technique & Efficiency
185.1K viewsFeb 23, 2023
YouTubeZOAR Fitness
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How to Pass the Beep Test - 20m Shuttle Run Advice and Success …
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YouTubeProf. Anthony Reid
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Shuttle Runs
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YouTubeTrainFTW
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Air Force and Air Force ROTC Fitness Assessment Form
8.2K viewsOct 18, 2020
YouTubeAFROTC Detachment 505
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30ft Shuttle Run Test
4.4K viewsDec 3, 2020
YouTubeRobert Corman
1:37
U.S. Air Force High Aerobic Multi-Shuttle Run
12.2K viewsJan 3, 2024
YouTubeAA Military
0:26
Shuttle Run
14.8K viewsJul 20, 2015
YouTubeYST Exercises
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Shuttle Run Explained
22K viewsDec 6, 2017
YouTubeJeremy Johnson
21:55
Air Force HAMR Practice Video
443.5K viewsDec 12, 2021
YouTube4PlagalCadence1
1:50
20 Meter Shuttle Run (Beep Test)
478.8K viewsMar 19, 2020
YouTubejoinLASD
6:30
Shuttle Run 5-10-5 Combine Prep Tips
16.5K viewsFeb 4, 2023
YouTubePick 6 Athletics
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Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
27.1K viewsAug 7, 2020
YouTubeRichard Buehn
1:41
Shuttle Run
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YouTubeKate Mayo
11:20
How To Run The 5-10-5 Shuttle Drill Faster
42.3K viewsFeb 19, 2021
YouTubeGarage Strength
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Military Movement Drill: Shuttle Sprint
42.9K viewsOct 24, 2018
YouTubeArmy Fitness Test
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Shuttle run test
225.3K viewsSep 25, 2017
YouTubeCoach Ferringer
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Short videos

Air Force PT Test Tips & Tricks: Shuttle Run & Ham…
61.6K viewsJun 2, 2024
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Air Force PT Test: HAMR Shuttle Run for Easy 90
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Air Force Fitness: 1.5‑Mile + Beep Test Beats the 2‑Mile …
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The 1.2km Shuttle Run (aka Bronco) - A simple fitness t…
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YouTubeCoach Griffin
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