Tummy time on yoga ball
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YouTubeLA Lactation, LLC
Tummy time on yoga ball
Tummy Time is one of baby’s first exercises! It is a crucial exercise for baby’s motor, visual, and sensory development. We’re encouraging baby to use their core strength and rotate their head from side to side. It also helps with digestion and frequent tummy time helps baby poop. Baby can begin tummy time as a newborn and increase time ...
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Drum roll..... 🥁 🥁 🥁 You’ve guessed it- bouncing on a yoga ball! This was hands down the best way to settle our newborn every.single.time. My favorite part about it? My husband became the new hero of the house as for the first 6 weeks postpartum, moms should NOT be bouncing on a yoga ball while her body heals from birth. That means this is the perfect way for dad to chip in and help with the baby duties. ⭐️ Many nights when baby was fed but still not settled, dad would take over baby duty to
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A yoga ball has sooo many uses. It’s great for bouncing on with a sad baby, something we often use for breast or bottle refusal. This baby here is practicing a different kind of tummy time on the yoga ball, getting a nice stretch in the neck, shoulders, back and hips. You might be wondering how that can help with feeding, but the body’s alignment and comfort can play a huge role! Imagine trying to eat if you’re busy focusing on discomfort from tension in your hips and you’re having a hard time m
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