Baseball Hitting Tip: Load Up for Power
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🔥Step Back Drill🔥 This is a good one for loading phase to develop some rhythm, hip hinge, and upper body moves. #baseball #hitting #youth #development #softball #drills | The Ultimate Swing
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🔥Step Back Drill🔥 This is a good one for loading phase to develop some rhythm, hip hinge, and upper body moves. #baseball #hitting #youth #development #softball #drills | The Ultimate Swing
51.1K viewsMar 20, 2025
FacebookThe Ultimate Swing
Load 🚀 Explode this is a great drill for loading into the legs and exploding through the lower half to release the barrel. Really good drill for youth players who are learning to use their lower half in the load phase. ✅Load ✅ launch ✅ explode #baseball #hitting #youth #development #softball #drills #coach | The Ultimate Swing
0:10
Load 🚀 Explode this is a great drill for loading into the legs and exploding through the lower half to release the barrel. Really good drill for youth players who are learning to use their lower half in the load phase. ✅Load ✅ launch ✅ explode #baseball #hitting #youth #development #softball #drills #coach | The Ultimate Swing
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FacebookThe Ultimate Swing
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The 60/40 baseball load up refers to achieving a weight distribution where 60% of your weight is on your back leg and 40% on your front leg during the load phase of your swing, creating a powerful, coiled, and balanced position for explosive rotation into the ball, emphasizing backward weight shift for separation and coil before stepping or toe-tapping forward for timing. This backward weight shift creates a stretch (coiling) between your hips and shoulders, like a rubber band, allowing for powe
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