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My homemade beef jerky recipe is way healthier & cheaper than the packaged stuff, & it's easy to make! All you need to do is put your oven on a low setting! • About 108 calories/6 freestyle points per serving • PRINT RECIPE>>>https://thegirlonbloor.com/recipe-homemade-beef-jerky/ | The Girl on Bloor - Healthy, easy recipes for busy people
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Have you tried making your own beef jerky? This recipe is low-carb, keto & paleo! Ingredients (makes 16 slices): 500 g minced lean beef (1.1 lb) ½ tsp onion powder ½ tsp garlic powder ½ tsp paprika ½ tsp coarse black pepper 1 tsp salt 1 tbsp coconut aminos Optional: ½ tsp red pepper flakes *Recommended: make 2-3 batches at once! Nutrition facts per serving (2 slices): Total carbs: 0.5 g Net carbs: 0.4 g Protein: 10.8 g Fat: 12.5 g Energy: 161 kcal (calories) Carbs (1%) : Protein (27%) : Fat (72%
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