CERTIFIED NUTRITIONIST on Instagram: "These fat burning breakfast options are perfect for busy mornings are they’re easy prep, they will ensure you’re full, locked in a calorie deficit and burn fat throughout the day… 1. Green detox smoothie: 1 big cucumber, 1 medium size lemon, a thumb size ginger, 2 cups of chopped pineapple (a cup is 250ml), spinach (A handful ) A low calorie smoothie that helps you debloat, aid digestion and keep you energized 2. Oat porridge& 1 boiled egg (125ml raw oat, 2