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YouTubeArchSolo
...Calf pain and sore knees after standing all day?
If standing for long periods leaves you with burning calves and aching knees, your posture might be shifting forward. Knee hyperextension (locking your knees back) often points to a tilted pelvis, which shifts your body weight entirely onto the front of your feet. This completely overloads your calves and compresses your knee joints. The right ...
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