'Building Outside the Lines' season 3 sneak peek
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'Building Outside the Lines' season 3 sneak peek
3 months ago
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"Outside 90, fingers splayed is the strongest frame you can adopt." Coach Adrian Gonzalez of the CrossFit Defense Athlete Course teaches a drill to show the strength of the outside-90 position | CrossFit
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"Outside 90, fingers splayed is the strongest frame you can adopt." Coach Adrian Gonzalez of the CrossFit Defense Athlete Course teaches a drill to show the strength of the outside-90 position | CrossFit
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