ABC News anchor Dan Harris on the art of mindfulness
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WATCH: Dan Harris and meditation teacher Jeff Warren show Sarah Haines, Paula Farris and Ron Caliborne the benefits of meditating. | Good Morning America
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ABC News' Dan Harris shares the 5 things he does every day to protect his mental health, in honor of Mental Health Awareness Month. Find more resources here: https://gma.abc/3bqVOSC | Good Morning America
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