Do you experience jaw pain and limited opening or have you been diagnosed with TMD, and you’re trying to figure out the root cause? Or maybe you’ve been told that it is coming from your TMJ disc… and that there is a disc displacement without reduction meaning that it does not pop back into place. We can treat this by actually stretching the retro disco tissue, which can produce more movement and remodel into another disc believe it or not. Well if that’s the case this video will show your simple
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Do you experience jaw pain and limited opening or have you been …
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Understanding Jaw Shifts: Muscle Imbalance Solutions
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If you’re dealing with headaches, dizziness, or even brain fog, your Suboccipital Muscles might be the culprit. These small but mighty muscles sit at the base of your skull and play a key role in head and neck movement, posture, and even blood flow to the brain. 💥 When they get tight from poor posture, clenching, or too much screen time, they can compress the greater occipital nerve and restrict blood flow in the vertebral artery. That can trigger tension headaches, dizziness, visual issues, an
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Have you been experiencing headaches… And you also know that you don’t have a great posture? But it feels like it’s hard to hold your head up all day long, maybe you experience neck tension also? Well, when our head is shifted forward, it compresses the upper spine which can produce headaches and sometimes there are muscles, joints, and posture that make it difficult to get into a better posture. One of those groups of muscles are the longus colli and when they go into spasm, they limit our abil
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