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In order to pack in 5,000 calories a day, international pro bodybuilder Rene Campbell fuels up with cabbage, rice, and and blended chicken shakes. Watch more on Munchies: http://bit.ly/2g1yxN1 | VICE Video
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In order to put on muscle, we must consume more calories than are required to maintain our current mass. Yet, most guys are never taught how many calories are needed to gain lean muscle without extra fat. Why is this!? Because getting this right depends on our age, weight, height, and most importantly our body type. Watch video at the link below and discover the correct lean muscle-building nutrition for yourself as an individual. | The Muscle Maximizer
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