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Bearded man eats lard on black bread. Pork lard closeup family having lunch
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Bearded man eats lard on black bread. Pork lard closeup family having lunch
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Bearded man eats lard on black bread. Pork lard closeup family having lunch
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prevention.com
Come render some pork fat into lard! Lard, from pasture raised pork, is REALLY beneficial for you as it’s a more balanced omega 3 to omega 6 ratio. Animal fats from pasture raised animals are a fantastic way to get healthy fats into your diet. Pork fat, once rendered, turns to lard. It’s really simple to do, and sure- you can get nit picky with things, but I’ll let you do all the research for that if you want to (i.e., different methods, etc.) The main keys here are- low & slow. No bigger than 1
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