Paul Ekman: el rostro de las 7 emociones - Escuela de Coaching EDPyN
Paul Ekman: el rostro de las 7 emociones - Escuela de Coaching …
Sep 15, 2016
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Tania Coach on Instagram: "💫 ¿Sabías que existen distintos tipos de emociones? Reconocerlas te permite entenderte mejor y responder con conciencia, no solo reaccionar. 🌿 💛 Emociones primarias: son automáticas y universales (miedo, ira, tristeza, alegría, asco y sorpresa). 💜 Emociones secundarias: aparecen cuando reprimimos o juzgamos las primarias. 💙 Emociones instrumentales: las usamos para evitar el dolor o buscar aprobación. ✨ Conocer tus emociones te da poder sobre tus reacciones. Cuand
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