365K views · 3.6K reactions | Con 71 años, Ernestine Shepherd decidió empezar a hacer musculación, y ahora, es considerada la mujer más mayor que compite en culturismo en todo el mundo. | Freeda ES | Facebook
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Age is nothing but a number ~Ernestine Shepherd~ The worlds fittest grandmother has just celebrated her 80th Birthday. Ernestine Shepherd has also been named by the Guinness book of records as the oldest competitive female bodybuilder in the world | Qigong is a Way of Being
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Meet Ernestine Shepherd. At age 77, she's the world's oldest female bodybuilder (thanks to Prevention Magazine) If this doesn't get you fired up for your next workout, nothing will! www.bodysolid.com | Body-Solid
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