❓ The 3 Questions That Predict Your Fall Risk ⚠️
0:36
YouTubeLiveLung
❓ The 3 Questions That Predict Your Fall Risk ⚠️
Did you know a simple fall risk screening can help identify balance concerns before a serious fall happens? In this clip from Confidence in Every Step: Balance Training for Fall Prevention, physical therapists Joanna Edeker Lankford, PT, DPT, CMTPT, CLT and Lauren Little Kiser, PT, DPT, CLT, GCS share three important questions healthcare ...
17 views1 month ago
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* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou
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These signs don’t guarantee a fall, but they may indicate changes in strength, balance, mobility, or confidence that are worth addressing. If you’re noticing one or more of these, consider talking with a healthcare provider or physical therapist. I’m also putting the finishing touches on my 7-Day Balance Boost Program, designed to help you better understand your balance and give you practical ways to start improving it at home. In the meantime, be sure to check out my Home Safety & Independence
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