Frogger: Locomotor Exercise For Strong Shoulders, And Flexible Hips 👉 GMB Fitness
Frogger: Locomotor Exercise For Strong Shoulders, And Flexible Hi…
Sep 4, 2024
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The Frog (or Frogger, as we like to call it) may be a lot of fun, but it involves much more than just hopping around like an animal. This locomotive exercise is in our top 10 on account of its power combo of hip flexibility, arm and torso strength, and balance control. Find out what a difference a Frog makes, in Elements - our intro course: http://gmb.io/e/ | GMB Fitness
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The Frog (or Frogger, as we like to call it) may be a lot of fun, but it in…
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Frogger
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Frogger 🐸 Play on CrazyGames
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Even Kirsty wouldn't be able to perform more challenging skills without first building a foundation of strength, flexibility and control - and working on her weak areas. Bet you'll never look at Frogger the same way again. ;) Frogger your way to so much more: http://gmb.io/e | GMB Fitness
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