GET FLEXIBLE IN 21 DAYS | BEGINNER STRETCHING Routine for The Inflexible | Blocks & Resistance Band
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YouTubeDaniela Suarez
GET FLEXIBLE IN 21 DAYS | BEGINNER STRETCHING Routine for The Inflexible | Blocks & Resistance Band
Want to get flexible, but don't know where to start? got you! As requested, here is a new full beginner stretching routine with voice instructions, more modifications for those who are inflexible! For this stretch you will need blocks and a resistance band. Here I am using mine, which is available here: shopevolvo.com. For the blocks you can ...
29.8K viewsMar 21, 2023
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