3 ways to grip the changeup: circle change, horseshoe or handshake, and flip. There are many ways to grip it!!! The first one is the way I throw my changeup. #changeup #grip #fastpitch #softball #pitching | Pitching Coach Emily
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3 ways to grip the changeup: circle change, horseshoe or handshake, and flip. There are many ways to grip it!!! The first one is the way I throw my changeup. #changeup #grip #fastpitch #softball #pitching | Pitching Coach Emily
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FacebookPitching Coach Emily
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Flip change is my go to for first time change up throwers, but it can get stuck in young and stiff fingers. Flip can easily turn into circle change, and when you have hand control to get the ball turned when YOU want, an offspeed drop is next to easily develop! Nail that flip change and body control with me today in my app! 20% off with code 204YOU! Link in bio! #softball #baseball #pitchingcoach | Seven Strong Softball
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Flip change is my go to for first time change up throwers, but it can get stuck in young and stiff fingers. Flip can easily turn into circle change, and when you have hand control to get the ball turned when YOU want, an offspeed drop is next to easily develop! Nail that flip change and body control with me today in my app! 20% off with code 204YOU! Link in bio! #softball #baseball #pitchingcoach | Seven Strong Softball
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FacebookSeven Strong Softball
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